Services Offered

For clients

1. Individual counselling
2. Couples counselling
3. Family therapy
4. Group therapy

Areas in which counselling is offered include:

- stress
- depression
- anxiety
- loss and grief
- eating disorder
- self-harm
- addiction
- relationship issues
- parenting concerns
- personal growth and healing

For parents

Parent coaching (specialized in working with parents of adolescents)

Parent coaching is focused to help you become the parent you want to be. We will work together to create individualized solutions that will work for you and your family. These sessions are available either 1-on-1 or in small groups. Schedule a free consult here or sign-up for parenting resources here.

For couples

Marriage preparation/enrichment workshops

The workshops are based on Gottman Institute's "The Seven Principles of Making Marriage Work". You can choose between one-day (6 hours) intensive workshop or an 8-week course (1.5 hours each).

**Upcoming workshop on 4 Feb 2023 (Sat) 9 am - 4 pm. Find out more here

For general population

Talks/workshops customized and tailored to suit your organizational requirements

For counsellors

Clinical supervision

Clinical supervision is provided for counsellors-in-training or counsellors to further develop their therapeutic skills, and maintain high standards of professional practice.